Code Red vs. Keto

A LOT of people ask me about the difference between Code Red and keto.

"It sounds like keto without cheese and peanut butter!" is a remark I get sometimes.

Code Red and keto have some similarities - both are a high-fat, low-carb way of eating, for example - but the differences go beyond cheese and peanut butter.

To hear these differences for yourself - and understand how to explain them to Code Red skeptics in your life who dismiss Code Red and keto as the same thing - check out this week's new podcast episode.

You'll not only discover the differences between Code Red and keto, you'll also hear why Code Red Rebels succeed where keto fails, and why you can trust Code Red over keto.

Catch this week's episode in the Code Red network; in your favorite podcast app; or watch it on YouTube!

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Have you seen our new app?  Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required.  Click Below to join the challenge!

http://bit.ly/10lbtakedown

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Connect with Cristy:

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