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Episode Highlights With Dr. Lin

• A big misconception for parents when it comes to a child’s jaw growth
• How we can help our kids grow a jaw that fits their adult teeth
• The factors that come into play with tooth decay and collapse of the jaw that leads to crooked teeth
• Dr. Weston A. Price’s work on nutrition and dental health
• Factors that make a difference in jaw structure in utero
• What to look for in your kids teeth and jaw development at different ages
• A mistake many parents make in introducing foods
• How cleaning the nose might be more important than cleaning the teeth early on
• Problems with mouth breathing in kids and adults and what to do about it
• What to do if you or your child can’t tolerate nasal breathing
• How to reprogram your breathing and improve tongue posture for better sleep
• Sleep connections between jaw development and nutrition
• Why over consumption of sugar and lack of Vitamin D are such a big deal in kids
• Foods to avoid for jaw health and oral health: sugars, vegetable/seed oils, processed grains, etc

Resources We Mention

• 127: Dr. Steven Lin on How to Reverse Dental Problems Through Diet
• The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health by Dr. Steven Lin
• Dr. Steven Lin - Website
• Nutrition and Physical Degeneration by Weston A. Price, DDS
• Thinking Fast and Slow by Daniel Kahneman

Thanks to Our Sponsors:

Four Sigmatic - My go-to for mushroom coffee and drinks. Use code wellnessmama for a discount.

Wellnesse - My line of personal care products such as toothpaste, deodorant, shampoo and much more!