lystn

Today, we look back at episode 58 and determine a holiday mindset. Come take a listen.

5 Blissful Ways to Make This Holiday Spectacular:

1. Leave work at work!

2. Know it is okay to feel your feelings and know you are NOT alone and spend time in nature.

3. Focus on one thing that brings you joy.

4. Choose at least one day for yourself.

5. Say no.

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