Anxiety on Keto
Events and circumstances in our lives can absolutely create anxiety, but it's our physiology that often causes that anxiety to be magnified and become unmanageable.
In this episode we explore the most common physiological imbalances that lead to anxiety, and ways to improve symptoms.
In this episode:
- The electrolyte deficiency imbalance
- Blood sugar issues
- The anabolic imbalance
- The alkaline imbalance
Links mentioned: