Episode 140 Zinc - Almost 1/3 People are Deficient

Zinc is more vital than most people realize, yet the body cannot make or store it, and many things hinder the absorption of it. Learn about this crucial trace mineral, benefits/functions, possible deficiency signs, healthy ways to get it in your body and even a very inexpensive way you can test your zinc level at home.

2356 232

Suggested Podcasts

www.garethjones.tv/onspeed.html

SpokenLayer

Drama Queen Swati

Thrifters Villa

GQTalk(蜻蜓FM提供)

Syed a Niha

Muslim Central