#83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
The Five Stages of Grief are —
- Denial and Isolation
- Anger
- Bargaining
- Depression
- Acceptance
In this episode
- Stage 4 of Grief: Depression
- Stage 5 of Grief: Acceptance
- Sharing a bit about going through these stages with news about my dad
The 5 Stages of Grief series episodes
- #81 (Part 1) Denial and Isolation | The 5 Stages of Grief
- #82 (Part 2) Anger & Bargaining | The 5 Stages of Grief
- #83 (Part 3) Depression & Acceptance | The 5 Stages of Grief
References
- CGP Grey 7 Ways to Maximize Misery – You Tube
- Early episode (#4) with Robert Gillette about embracing fear
- PsychCentral Article The 5 Stages of Grief & Loss
- Harvard Business Review Article That Discomfort You’re Feeling Is Grief
Poem by Samuel
Grief
When the news was said
Emotion from me fled
Turned around instead
Into my heart it sped
Filled my life with dread
On my soul it fed
Many tear I shed
Until my eyes were red
Reeling in my bed
Accepted him as dead
Wrung from all the reeling
Numb from all the feeling
Sought to get my healing
By rising above my ceiling
>>> Prize Giveaway
- A copy of Activate Your Life – 50 Transformational Exercises from Coaches Around the World book
- A 60 minute Life Coaching Session with Samuel Hatton
There will be four (4) winners total. Simply enter to win below.
Samuel has spent thousands of hours facilitating personal growth. He’s coached working class professionals and freelancers in accomplishing goals, changing habits, developing effective communication and overcoming social anxieties. He’s a contributing author of Activate Your Life, an Amazon Best Seller. He’s also one of the founding coaches in the Coach.me digital coaching program.
Contact Samuel
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