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This week, Julie unpacks a letter from someone who is experiencing some changes in their eating disorder recovery and is really scared about losing their support system. Julie gives us a dose of compassion, advice on how to move forward, and some affirmation. Always remember: YOU are the one who is doing the work. Listen for more.

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Mentioned in this episode: Use coupon code "podcast" for 20% off of PCOS Power 

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to info@juliedillonrd.com. 

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