353: Creepy Airbnb Stories & How Much Water Do We Really Need?

Have you ever wondered if your Airbnb host REALLY left for the weekend? Are there any hidden rooms in that cabin you didn’t know about? Bethany fell down a rabbit hole of creepy Airbnb stories and she’s passing the savings on to you! Then, Kathleen is questioning all of the health “rules” we’ve been told our whole lives: you need 8 glasses of water, 10,000 steps, 7 servings of fruit and vegetables, etc etc. Are they true? Who came up with them? WHAT DO THEY WANT FROM US?

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What We Talked About:
-Y: The Last Man | FX on Hulu
-Bethany’s Instagram pic doing arial on the beach: https://www.instagram.com/p/CUBWhmxriYS/

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BETHANY’S SOURCES:
Mr. Nightmare “Jessica” story: https://www.youtube.com/watch?v=zvHOCW6_n5o
KATHLEEN’S SOURCES:

5 fruit and veg, 8 hours’ sleep: Should we trust daily health targets? By Amelia Tait -- https://www.newscientist.com/article/mg25133512-200-5-fruit-and-veg-8-hours-sleep-should-we-trust-daily-health-targets/


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