Episode 167: Is it normal to pee yourself? Pelvic floor talk with Celina Bicho

Celina Bicho is a physiotherapist trained as a doula based in Dubai, focusing mainly on women's health.

You can find her at Dr. Helena Taylor's clinic in Dubai or reach her through Instagram on @celinabicho.physio.

Today we talk all about the pelvic floor, pregnancy, urinary incontinence and more. 

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