Practical Tools For Reducing Stress in the Current Climate
In this 10 minute interview, The Founder of AcuHealth, Robert Koagedal, talks about how to reduce stress. He covers the following: (1) Relaxation is a skill (2) Fear and immune function (3) Practical tools for reducing stress in the current climate. Also, he shows us the 4 7 8 breathe method. Connect With Us: IG: @InspiredMedia360 http://inspiredmedia360tv.com/ https://inspiredmedia360.com/