27: Whole30 Reintroduction

In today’s episode, hosts Jen and Bailey discuss Whole30 Reintroduction.  After completing 30 days of you Whole30, reintroduction is the process of systematically adding in the foods that you eliminated to determine to what degree those foods are impacting you.  Jen and Bailey discuss why the reintroduction period is perhaps even the most essential part... Read More The post 27: Whole30 Reintroduction appeared first on Beauty and the Bench Press.

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