Have Heavy Periods?
Do you have heavy periods? Find out what’s causing it and how to fix it in this podcast.
Make sure to visit these links I share in this episode:
- Fix the Root Cause FREE Class: https://tap.bio/@freshfitnhealthy
- Hormone Healing Academy: https://www.sarahgracemeck.com/hormonehealing
In this episode of Real SOULutions:
01:30 - Types of heavy bleeding issues
03:00 - Causes of heavy periods
09:00 - Signs of estrogen dominance and culprits that lead to it
12:00 - Stress
14:00 - Steps to heal your body from estrogen dominance