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Jason Leydon is the Owner of CrossFit Milford a Conquer Athlete. Through Conquer Athlete Jason a the other coaches on staff work with a number of Games athletes (e.g. Brooke Haas, Christian Harris, Ron Ortiz, Dex Hopkins, Emma Ferrera, Annie Sakamoto, etc.) Jason also hosts the Conquer Athlete Podcast, where is interviews experts in the space.IG: @jasonleydonFB: @jason.leydonDiscussion Points • the pros a cons of remote coaching vs. a class setting or personal training • how coaches can develop their toolbox without experimenting on their athletes • the role of volume as a training quality • physiological testing for high level athletes • where we see the Sport of Fitness headed in the futureGet Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/ The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/ 1-on-1 Remote Coaching: https://www.zoarfitness.com/coach/ Movement Breakdowns: https://www.zoarfitness.com/movements/ Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/ Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/ Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/ Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/ Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show (https://zoarfitness.com/get-a-coach/)