Mindset: Fitnessing at home vs. the gym
Mindset. There's so much chatter about this topic, in general, but Coach Ray and Nicky take a bit of a different perspective on it. How much -- if at all -- does your mindset shift between working out at home versus inside the gym? How much do distractions play a part? What does it look like to be able to push beyond them and manage them versus being defined by them in order to continue to improve who YOU are?! Grab yo drank and lets go... Stay healthy, --your favorite place to sweat #madeintheburg Welcome to the Boom Show. This is a production of Burg CrossFit and is intended to bring amazing content, happenings at Burg and just general badassery things. Not a member? Want to be? We've got 3 locations so check us out at www.burgcrossfit.com @burgcrossfit @burgcrossfitnorth @burgcrossfitsunbury Like us? Love us? Leave us a review and you'll get 10% more fit just by being awesome ????????