Ep139: Fungi for Biohacking: Tero Isokauppila - Functional Mushrooms
● History of fungi
● Finland's foraging culture
● Different types of mushrooms
● Health benefits of specific fungi
● Identifying field mushrooms
● Are psychedelics harmful?
● What are adaptogens?
● How to start taking functional mushrooms
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast139/
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Learn more about Tero Isokauppila: https://foursigmatic.com
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