Ep.5 Plant Based Love Your Liver
Dr. Jerry and Pete Talk about your liver and how important it is to eat Whole food Pant Based to protect your liver. Eating a lot of Greens, Tumeric, Mustard Greens, Garlic, Arugula and Bitter Greens like Dandelions Are Great for your liver. Drinking lots of water and avoid drinking out of plastic bottles. Please eat organic non-GMO greens whenever possible. Check out the Love your Liver Pack on http://healthyandplantbased.info and support or Podcast This Podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.