The “Kyo-Life” Heart Health Strategy, Part 1
In Japanese “kyo” means strong or powerful. The” Kyo-Life” is one that is strong in body, mind, and attitude. To stay strong, we need to maintain our best health in all the traditional ways with proper diet, exercise, and sleep. Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert provides advice and useful solutions to empower all of us to achieve our health goals and live our best life. When we think about overall wellness, your heart should be the centerpiece of your health focus. LaValle details a family of supplements, including one of Dr. Hoffman's top recommendations for heart health, aged garlic extract.