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Today on our show we have Registered and Licensed Dietitian and Certified Personal Trainer, Lara Clevenger She owns her own private practice in a small little beach town (New Smyrna Beach, FL) where she specializes in Anti-Inflammatory and Ketogenic diets. Like Andrea and myself, Lara loves the Instant pot and has a number of great low carb instant pot recipes on her blog. Lara also contributed to our free downloadable PDF guide “50 Healthy Instant Pot Dietitian Approved recipes!” Here ggg http://bit.ly/2BhDsBu. If you are looking for healthy delicious recipes for the instant pot, this guide is for you! Let’s get into my interview with Lara on how she uses the instant pot for her weekly meal prep.     Links to Lara:  Website: https://laraclevenger.com/ Low carb Facebook group: https://www.facebook.com/groups/1631236113576462/  Instagram: https://www.instagram.com/laraclevenger/ Twitter: https://twitter.com/laraclevenger ???? SOCIAL MEDIA LINKS ???? ——————————————————————————————— ✖ SOCIAL MEDIA ✖ https://www.instagram.com/alittlenutrition/ https://twitter.com/LittleNutrition https://www.facebook.com/alittlenutrition/ https://www.pinterest.ca/littlenutrition/ ✖ WEBSITES ✖ http://www.alittlenutrition.com ● http://www.getmealprepped.com https://courses.nutritionacademy.co/  ——————————————————————————————— ✖ FOR COACHING SERVICES INQUIRIES ✖  info@alittlenutrition.com ———————————————————————————————