lystn

Tonight’s guest is Sarah Zafar, a psychotherapist who is running a support group for Pakistani mothers called “Ammis for Mental Health”. We have discussed her passion for studying psychology, the cultural shock she has faced, the need for going to therapy, counselors at schools in Pakistan and their importance, high schools in America, the drawbacks and taboos in our culture, the difficulties she has faced while practicing hijab, being independent, gender roles in parenting, experiences of motherhood, raising kids equally, and what were the goals behind starting a support group called “Ammis for Mental Health”? Catch this and so much more in tonight’s episode.

Don’t forget to subscribe and press the bell icon to catch on to some amazing conversations coming your way!

Sarah’s Instagram: https://www.instagram.com/ammisformentalhealth/

Follow our socials for more updates:

• Humna’s Instagram: http://www.instagram.com/humnaraza

• Happy chirp’s Instagram: http://www.instagram.com/happychirpofficial