EP 15: How I Got Out of Depression and My Therapy Journey

We are actively developing habits together as the new year begins.
Join me in this episode as I start to split self-improvement into manageable monthly tasks.

The revelations and the current social and internal support systems have helped me overcome hardships, reach my lowest point, and emerge stronger. 

Together with me, build your inner support system!

Listener's Discretion Advised.

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