#079: The Body Clock
IN THE NEWS: A new study suggests that slimming down 'tongue fat' might help ease sleep apnea. Also, muscle mass and diet play a crucial role in fighting cancer. MAIN: The Body Clock. Scientists are looking into why eating at unusual times is a major cause of body clock disruption and they have found that melatonin, dopamine and insulin all play a role. TRIVIA: Does excess weight weaken the effectiveness of the flu shot? LISTENER QUESTION: Do the seasons affect our need for calories? We now offer RDN and DTR CONTINUING EDUCATION through our website. WEBSITE: www.lettuceexplain.com TWITTER:@LettuceExplain INSTAGRAM: @lettuceexplain FACEBOOK: @lettuceexplain EMAIL: lettuceexplain@gmail.com