lystn

What does it really mean to be authentic? And how do we release control and allow our kids to be their authentic selves? Guest Rachel Macy Stafford answers these questions and shares her story of ditching perfectionism and shame so she could truly shine.

In this episode you'll discover:

• How to plant yourself in the right ground for you
• Ways to find out what you really like
• What happened with Rachel's daughter Avery
• What happened with Jen's daughter (and how she's handling her husband's disapproval)
• and much more!