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In today's episode, I'll walk you through all the tools I use when decluttering my mind.

I believe decluttering is not just for the physical clutter and I know that a decluttered mind can also help with decluttering the rest.

Here are some of the things in my toolbox:
- doing an inventory of your mind
- visiting your thoughts as if they were a city
- planning some time to do nothing

Listen for the rest and let me know what you think in a review!

Thanks for listening today!
I am Virginie Fite-Georgel, certified life coach by the Life Coach School. I help working moms get rid of guilt and overwhelm to get back to a lighter, happier version of themselves, where they can shine and have fun.

If you want to know more, hop on a free call with me.