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In today’s episode, I interview Ben Azadi from Keto Kamp about the Truth About Calories.

Topics covered in today’s show are:

• Does counting calories REALLY work?
• Why are we so obsessed with counting calories, even in this day and age
• Do calories matter when doing keto?
• If calories aren’t that important, what is?
• Isn’t fasting the same as cutting calories?
• What should we be focusing on when it comes to a healthy weight and overall health?

Ben Azadi is a Best Selling Author l National Speaker

Founder of Keto Kamp

He helps people with their health/energy through intermittent fasting & keto

Ben is hosting a Free Keto Challenge soon!
Sign up here: https://kka.mykajabi.com/keto-challenge

Follow Ben Azadi:

Podcast:https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784

YouTube:https://www.youtube.com/c/KetoKamp

Instagram:https://www.instagram.com/thebenazadi/

TikTok:https://www.tiktok.com/@thebenazadi

Get the podcast show notes and more here: https://www.bsbtribe.com/podcast

Join BSB Tribe: https://bsbtribe.mykajabi.com/signup

Learn About The Clean Keto Carb Cycling Blueprint: https://bsbtribe.mykajabi.com/ckcc-program

Follow me on Instagram: https://www.instagram.com/lesyaholzapfel/


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