In this episode of Your Diagnonsense, Jake Ernst (aka @mswjake) shares his model for safety. We talk about this robust model for self-care and coping with powerful emotions.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Our Diagnonsense","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/yourdiagnonsense\/jake_ernst_episode.mp3?dest-id=1717241","thumb":{"src":"https:\/\/images.lystnfm.com\/tr:n-app_thumbnail_medium\/podcastsnw-202106\/dffdfd-8926-25eb-e76d25_800.png"},"title":"Jake Ernst on Safety and Coping","link":"javascript:;","id":"item-659698"}]