EP. 330- Intentional Outlets

If your emotions and emotional days are the biggest culprits taking you 'off track' -- when it comes to your weight loss goals...

You need an Intentional Outlet (AT LEAST ONE).

Having Intentional Outlets allowed me to lose 80 pounds -- including my LAST 10 pounds -- and KEEP that weight off for YEARS now.

LISTEN to learn more.ps.
Join The Last 10 Program here:
www.brendalomeli.com/join

Check out my Instagram here:
www.instagram.com/_brendalomeli 

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