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Our theme this week is overcoming our innate perfectionism. As busy people, we’re bound to be hard on ourselves.

Yet, as I discovered after Teal’s death, perfectionism is just a tired old habit—one that can be ultimately released and discarded.

I begin this show with an easeful essay I wrote back in 2012, On Loving My Imperfection, from my book Surrendering to Joy. Then I add a few updates notes and observations of my own.

May it inspire you to relax, ease the pressure and love yourself more…even when times are tough.

Much love,

Suzanne

PS. Don’t forget to check out a special meditation I created for overcoming our perfectionism. All part of Meditation Friday this week. See you there!

RESOURCES

USE THIS LINK FOR AG1: athleticgreens.com/BUSYWOMEN

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Suzanne’s book, Surrendering to Joy

Suzanne’s newest book, Free Spirited

ABOUT SUZANNE

Suzanne Falter is the author of a memoir about her daughter Teal’s death Free Spirited; How My Daughter Healed Me from the Afterlife. She is also an intuitive coach who helps people find relief from crisis, confusion, and stress. Suzanne hosts the Self-Care for Extremely Busy Women podcast where she brings better self-care to thousands of busy people each week in 98 countries around the globe.