Can Affirmations Truly Change Your Life? (Yes!)

This week’s theme is changing your mindset through affirmations… and making it really stick. I’ve interviewed host of the Affirmation Babe podcast, Ashely Diana, who is a font of great information on the topic. I know you’ll love this conversation as much as I did!

 

-       What are affirmations

-       How she got into it

-       Morning routines that use affirmations

-       How affirmations can effect your entire life—and friendships

-       Using affirmations for anxiety

-       Putting your new affirmation habit on your devices

 

So much here to learn from and grow with!

 

Namaste,

 

Suzanne

 

 

 

RESOURCES

USE THIS LINK FOR AG1: athleticgreens.com/BUSYWOMEN

Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase

 

Affirmation Babe Podcast

 

 

OUR GUEST

Ashley Diana is founder of Affirmation Babe, a podcast and self-development brand reaching over 6 million listeners worldwide. Ashley’s mission is to change people’s lives by changing the way people speak to themselves. Affirmation Babe creates modern affirmations and self help products that are motivational, inspirational and transformational.

 

 

2356 232

Suggested Podcasts

Ben Johnson, MD | Innovator, Founder and CEO of Osmosis Beauty

Eric Davis, Aaron Davis, Brian Schilt

Jason Jarrett

Midwest Millennials

Rob Stringer and Joe Carr

A Podcast About Music