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Today I speak with WNBF World Champion Chris Elkins. We cover topics from body image, Chris’s approach to training and nutrition in prep for a competition, his thoughts on TRT and much much more. If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comment down below. For coaching applications, testimonials and information check out: [https://www.healthmastery.co/](https://www.healthmastery.co/) ????????‍⚕️ Instagram - @adammc192 / https://www.instagram.com/adammc192/ ???? Twitter - [@adammc192](https://twitter.com/adammc192) ???? Website - www.healthmastery.co ????????‍⚕️ Peter's Instagram [https://www.instagram.com/chris_elkins/](https://www.instagram.com/chris_elkins/reels/?hl=en) ???? Business enquiries - adam@healthmastery.co