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Part of  “The Essentially Better Life” Series: Topic: Surrender a Releasing Negative Emotions Guest: Francine Hernandez, LCSW Francine lives with her husband in New Mexico, she is an LCSW who has a private practice and is actually running a her own new group practice… Francine loves working with adolescents, and had such a great presence… her clients are so fortunate! Francine has wisdom to share with us about surrender and release… she was fun to chat with and she shares some practical things that can really help us in many aspects of our lives! This conversation with Francine is filled with great insights, and practical things you can do to help move yourself toward the very best you can be, and help you find the Essentially Better life. Connect with Francine Hernandez: Website: https://ensohealingtherapy.com/ Instagram: https://www.instagram.com/enso_healing_therapy/ Francine’s Book Recommendation: Tuesday’s with Morrie by Mitch Albom To get started with essential oils and join my Essentially Better Oil Tribe  click here or go to my website www.essentiallybetterlife.com ~~~~~~~ Support this podcast: by the support button right here, or JOIN MY PATREON MEMBERSHIP Thanks for joining this episode. Here are some links to check out: Follow me on social: Instagram:  @essentiallybetterlife Facebook: www.facebook.com/theessentiallybetterlife Check out my website www.essentiallybetterlife.com for all kinds of information on: * Business and Personal Coaching * My Book: “Essentially Better: essential oils for people with feelings” * And even some great stuff on essential oils. --- Send in a voice message: https://anchor.fm/wendy-bruton/message Support this podcast: https://anchor.fm/wendy-bruton/support