057: Depression is a symptom not a disease.
In this episode, I discuss... * My new favourite book that will change how you view depression. * How this will view your current life situation. * Why depression should be a hint that change needs to happen. Dr. Kelly Brogan website The book: A Mind Of Your Own NEW FREE TRAINING Live More. Yell Less www.heatherchauvin.com/livemoreyellless Join the challenge here to get 21 days of challenges in your inbox: www.momisincontrol.com/challenge Join the private FB community of game changing parents CLICK HERE TO JOIN Ready to take it to the next step? We are now accepting applications. APPLY NOW for the Mom Is In Control Mastermind.