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Welcome to my latest podcast episode where I spill all the details about my experience completing the 75 Hard Challenge alongside my amazing husband, Alex. We learned so much from this challenge, and in this episode, I'm diving deep into how it positively impacted my world in various areas like my friend group, mom life, routine, and even my riding schedule.

Now, here's the thing... Every time you start leveling up and making progress, you'll inevitably encounter people who have something to say. But here's the reality check: They're stuck telling the same old story from years ago and have no clue who the new and improved version of you is.

This challenge has turned me into a quantification and reengineering machine! I'm all about using data, making changes, and quantifying every little thing. Because guess what? Nothing changes if everything stays the same. That means shaking up your environment, your routine – everything needs a makeover.

So, the goal of this podcast episode was to shake things up and disrupt my usual day-to-day routine. I've applied this "change everything" mindset to every nook and cranny of my life, from moving my horses to a different ranch to even switching up how I make my morning coffee.

I want you to find your own way to mix things up and change the game in every area of your life. In this podcast, I'll be dishing out some awesome starting points to help you get going. So, buckle up and get ready to embrace the power of change and challenge yourself like never before. Let's do this!

Looking for a step by step guide to help you set goals for the upcoming year? Check out my Goal Setting Guide: https://fallontaylor.com/collections/guides/products/goal-setting-guide

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