lystn

Contact me for a free session, visit: www.robertjamescoaching.com

The feeling that something bad is about to happen is very common with OCD and is one of the ways in which the OCD fuels itself. Learn to disarm this question by refusing to find certainty.  

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.