lystn

Welcome back, friends! I'm SO happy to be back at the mic (with a coffee of course) recording for this podcast! I've missed connecting with you all! I hope you enjoy today's episode, it's a bit of a chatty and honest first episode back, where I talk all about navigating adulthood and how i'm finding post-uni life! I hope it can keep you company while you go on a walk, study or drive!

Get involved over on instagram!! @bymedley @lauramedleyy

this episode focuses on the following topics:

- navigating adulthood/my late teens

- finding your way career-wise and creatively

- mental health + productivity

mentioned:

Goes Without Saying (Sephy + Wing)

Deep Dive (Ali Abdaal + Unjaded Jade)