#67 Are You Chasing the Right Goals? With Dr. Eric Helms
Today I speak with Dr. Eric Helms on the topic of intrinsic vs extrinsic motivation, introspection and self-identity. If you have any questions or want any general advice/tips I'll be more than happy to help. Send me a DM on Instagram or drop a comment down below. For coaching applications, testimonials and information check out: [https://www.healthmastery.co/](https://www.healthmastery.co/) ????????⚕️ Instagram - @adammc192 / https://www.instagram.com/adammc192/ ???? Twitter - [@adammc192](https://twitter.com/adammc192) ???? Website - www.healthmastery.co ????????⚕️ Eric's Instagram https://www.instagram.com/helms3dmj ???? Business enquiries - adam@healthmastery.co