#171 Rachel DeAlto of Married at First Sight on Relatablity: How to Overcome Social Anxiety, Make Friends, and Connect with Anyone Anywhere
Rachel DeAlto is a relationship expert, coach, media personality, speaker, and the author of relatable: How to Connect with Anyone Anywhere (Even if It Scares You). You might recognize her from Lifetime’s Married at First Sight and TLC’s Kate+Date, or as a guest expert on The TODAY Show, Access Hollywood Live, and Fox News. I met Rachel when we shared a Clubhouse stage together and immediately hit it off as recovering lawyers who now get to be ourselves for a living!
On Ep. 171, we chat about:
- Rachel’s journey from lawyer to relationship expert
- What relatability actually is
- How to authentically be yourself without oversharing
- Tips for overcoming social anxiety and making friends as an adult
- How to connect with anyone anywhere, and more!
Check out Rachel's book, relatable: How to Connect with Anyone, Anywhere (Even If It Scares You) here: https://amzn.to/3I9CCuq
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