Episode 138 Mineral Status and Adrenal Function
In this episode, I discuss mineral status and adrenal function with Functional Medicine Nutritionist, Christa Biegler.
Topics discussed include:
- The challenges of elimination diets
- Minerals and why they are so important
- How to evaluate mineral status
- Blood Testing vs Hair Tissue Mineral Analysis
- Possible tissue patterns of mineral deficiency or need
- And more ...
Christa Biegler is a Functional Medicine Nutritionist and the host of the Less Stressed Life Podcast.
- https://www.christabiegler.com/
- IG: lessstressedlife