EPISODE 119: Black Women - We Are Grieving, so What Can We Do?
What a week this has been for us, it's alot and we cannot ignore the impact on us. In this solo episode, I share with you the grieving process to help us understand the place that so many of us are in right now, to help us. And I shares some ideas on what we can do to address what is happening to us. I am hoping you will find it helpful and take some time to look after yourself with one or some of the suggested actions. To ENTER MY GRATITUDE JOURNAL GIVEAWAY click here She's Got Drive Journals: buy it on Amazon here Including 30 Days of Gratitude -Making Every Day Count Join my She’s Got Drive Facebook Group - and share with other women with drive. If you loved the show please REVIEW it here on iTunes: http://shirleymcalpine.com/itunes FREE DOWNLOAD TO SUPPORT YOU: Download for free self care inventory pdf with the questions so you can reflect on how you can take better care of yourself. Click here shirleymcalpine.com/selfcare\ SHE'S GOT DRIVE is produced by Cassandra Voltolina and music by awesome female band Blonde. Artwork by Natasha Merrifield Listen on iTunes, Podbean, Stitcher and Google Play and SoundCloud Connect with me through Social Media FACEBOOK: Join the She's Got Drive Tribe on Facebook Private Group INSTAGRAM: :@shirleymcalpine_ To go to the Shirley McAlpine Facebook page WEBSITE: http://shirleymcalpine.com/contactme/