Chelsea Rupp shares how therapy and community helped build the framework for her recovery
Chelsea Rupp (Fitness Pillar Lead with Fit To Recover) joins Casey Scott and Dr. Matt Woolley to open up about her experiences with battling addiction while staying active and fit, the impact that selling her beloved CrossFit gym had on her mental health and how being diagnosed with Fibromyalgia led to her becoming dependent on opioids.
Chelsea also talks about the insight that she was given after opening up to a therapist about her experiences with addiction, the need to have a recovery program that helped her stay focused on sobriety, and how Fit To Recover completely changed her approach to recovery after being introduced to such a welcoming community.
Related Links:
Fit To Recover: https://fit2recover.org/