Season 15 Ep 4: Let’s talk about talking
There are 5 real shitty ways to communicate in any relationship:
Criticism, Contempt, Defensiveness, Stonewalling and Over communicating. And
it’s amazing just how little we pay attention to these things when we engage with folks in
conversation or conflict.
So much can be resolved OR avoided if we just learn to master our tongue!
In today's episode we dive deep into this topic of conversation.
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