Ayurvedic Home Remedies with Susan Weis-Bohlen - 311
Susan Weis-Bohlen is the author of the best-selling Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally, and Seasonal Self-Care Rituals: Eat, Breathe, Sleep, and Move Better According to Your Dosha. Her latest book is from Quarto, The Beginner's Guide to Ayurvedic Home Remedies: Ancient Healing for Modern Life.
Colette chats with Susan about her new book and they discuss the following:
- What led Susan to write this book on Ayurvedic remedies.
- Remedies for seasonal sickness.
- Understanding how to take care of our skin health.
- Ayurvedic oral health care.
- Using writing as a healing practice.
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Visit Susan's website here susanweisbohlen.com
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Visit Colette's website www.elementshealingandwellbeing.com
- Online consultations
- Private at-home Digestive Reset Cleanse tailored to you
- Educational programs - Daily Habits for Holistic Health
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Thanks for listening!