#147 - ALEXIS RAPTIS, 6th Fittest Woman in the World
Topics:
First time Alexis met her coach Adam Rogers (at MACC 2019)
What she relies on her coach for at competitions
Post Helna Hotel Madness
Haterade YouTube comment
What Alexis Pays Attention to During Competitions
Getting Angry after a poor finish on “Ski Bag”
Using memories of bad performances as fuel
“Do you get fueled by the good memories?”
Alexis crying during a running workout
Some of Alexis’ biggest gains since being at Training Think Tank
Overcoming Injuries and Training Struggles
Mentality Around Tweaks during Training
Alexis crushing Wall Walks
What was Alexis’ first impression of Training Think Tank?
Being Jealous of National Champions in 2019
What Travis Mayer said to Alexis that Lit a Fire Under Her Ass
Max wants CrossFit to have a Bad Guy
Alexis barley missing the 2021 CrossFit Games
Mad, Bitter & Quitter: Quitting CrossFit after 2021
Fueled by Anger
Pulling out of the 2023 Rogue Invitational / Diagnosed with Colitis
Feeling like death at 2023 East Semifinals
Alexis Nutrition
Alexis’ goal that she wouldn’t tell Max
Does Alexis stick to her coach’s game plans?
Annoyed she “held back” during the 2022 CrossFit Games
Personal Development Leading to Better Physical Performance
Haley and Mal pull out: Dealing with Burnout and Mental Health
Questions from Instagram