How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley

Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP! He is one of the world's experts on sleep and we get into it!

YOU CAN make SLEEP your SUPERPOWER!

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Check out Dr. Parsley here: https://docparsley.com

*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8

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DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing