Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick

Episode Highlights With Gina

The real deal with our sugar consumption, especially this time of year
Harmful effects of sugar and the long term problems with too much sugar consumption
The average consumption of sugar for kids on halloween is 3 cups!
Sugar can be highly addictive and have a similar impact as drugs
There are over 260 ways to say sugar on a label so it might be in something and you not even know
The benefits of glutathione and why it is so important for health
Her unique ways to get glutathione
Glutathione is a tri-peptide that is naturally occurring in the body but can become depleted with exposure to toxins, sugar, etc and glutathione can help counteract the negative effects of some of those sugars
Why our bodies demand for glutathione is higher than ever before
Glutathione can cross the blood brain barrier
Her own personal 80/20 for daily health

Resources We Mention