141. Tiny But Mighty- How to Use Micro Habits to Manage Your PCOS?
What's small but super powerful? PCOS micro habits!
Not sure what those are or why you should care about them?
I'm spilling the tea on the benefits of micro habits, how to practice them and why they're so important for you as a person with PCOS.
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Apply for coaching: www.dafnachazin.com/apply.
Email me at: dafna@dafnachazin.com
Visit me on IG to check out my snacking tip and more helpful info about following a healthy PCOS diet: @pcos.nutritionist.dafna