SCARED OF GOAL WEIGHT
This might sound crazy, but a surprising number of people are scared of goal weight.
What's more, people who struggle with this don't expect to struggle with it.
But as they get close to goal weight, they start "stalling" and think it's because they're close to goal.
As in, "Does it get harder to lose weight the closer you get to goal?"
No, it doesn't.
And yet, some people experience weight loss stalls as they get close to goal...not because their body starts to resist dropping the weight, but because of what's going on between their ears.
In this episode, I'm diving into what's going on when you get close to goal and then "stall."
If you're scared of goal weight, if you're stalled out a few pounds above gaol weight, or if you just wanna know why this happens with some people so you can get out in front of it, tune into this episode about what to do if you're scared of goal weight.
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