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All show notes for this episode can be found right here.

Are you someone who struggles to stay calm in stressful situations? If so, you're not alone. Situational anxiety can be overwhelming, and finding effective ways to heal situational anxiety is essential for your overall well-being. Today, I will reveal one of the most poweful imagery techniques you can begin using today.

In this episode you will learn,

• The power of the 'Magic Circle' for use in any situation that causes anxiety
• The importance of imagery in anxiety healing
• How to begin turning situational anxiety into situational curiousity

If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me. 

Enjoy!

Dennis

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