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23/11/12　只管打坐とマインドフルネスが遂に融合して、惛沈(こんじん)とモンキーマインドが消えてゆく

令和五年（2023)　四国マインドフルネス・リトリート in  真言宗圓通寺　山下良道（スダンマチャーラ比丘） 今このとき、すばらしいこのとき―日々の暮らしの中で唱えるマインドフルネスのことば WASHING DISHE […]

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