a look at my monthly tracking and evaluation process

197.  in this episode, i take you on a behind-the-scenes tour of my monthly tracking process.

the categories i've been tracking in 2023 are:

  1.  goals
  2. winning results
  3. fails
  4. moments of delight
  5. bold and badass moments 
  6. showing up for myself
  7. showing up for my audience
  8. showing up in front of more people
  9. consults
  10. evidence of success. 

i talk about the importance of tracking progress and celebrating wins, and how it doesn't take nearly as long as you might think.  there is also a VERY STRONG correlation between what i'm tracking and where i'm seeing improvements.

i also encourage you to seek help and support, as it is not a sign of weakness but a powerful tool for growth. 

i also issue you a tiny, doable challenge. will you take me up on it?

i can help you feel better and get more done in 6 months.

if you loved what i talked about in this episode, you're going to love working with me.

want to see if we are a good fit for 1:1 coaching? go to https://showupsociety.com/coaching and schedule a consult.

if 1:1 isn't your thing, but you DO want to get sh!t done in a supportive, fun group, then get your buns inside the show up society - a membership community for people who want to be in control of their lives so they can have more fun while getting it done.

join my newsletter for 1-2 times a week tips, fun links, and inside scoop.

hang out with me on instagram @showupsociety


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