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Minerals are a BIG DEAL and could even be influencing your hormone and thyroid health! This episode starts to break down minerals, why they’re important and testing. HTMA testing is a hugely helpful test to start to understand your mineral status. 

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In this episode I talk about:

• What minerals are
• The importance of minerals and how they impact hormone health and the thyroid
• The four core minerals
• How to test minerals
• And more!

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